New Client
Intro Offers

Welcome to Power Moves!

Situated discreetly off Montague Road, our boutique Reformer, Hot Mat Pilates and Yoga Studio exudes an alluring hidden gem ambiance, characterised by its captivating dark, moody elegance and cutting-edge equipment.

Our large reception area basks in the morning sun through its entire front wall, softened by sheer curtains. Featuring two studios, one housing 12 state-of-the-art “Allegro 2” reformers and the other a 25 person Mat Pilates and Yoga haven, equipped with infrared heated panels, Power Moves provides an exceptional experience with Dynamic and Athletic Pilates and Yoga.

Whether you’re a Pilates beginner taking your first steps or an advanced enthusiast craving that intense Pilates burn, our dynamic workouts and tiered classes cater to all levels. Our thriving community fosters a supportive environment where Power Moves transforms into your cherished escape of nothing but positive vibes, strong healthy movement and new friendships.

Join us today. It’s time to MAKE YOUR MOVE.

Mike & Morgan x

Reformer Pilates
Matt Pilates and Yoga

Is Power Moves For You?

Are you feeling dissatisfied with your current Pilates studio experience?

Are you seeking consistent, effective workouts?

Are you looking for a welcoming studio that values community?

Do you need guidance starting your journey in Pilates or Yoga?

Are you tired of impersonal, screen-based workouts and crave personalised, enjoyable sessions?

Do you suffer from joint pain during exercise and seek joint-friendly alternatives?

Are you aiming to enhance your strength?

Are you interested in increasing mindfulness?

Do you want to experience tangible results from your workouts?

Do you desire greater physical strength and resilience?

What Power Moves Offers

Over 65 classes weekly, ensuring flexibility for your schedule.

Elite instructor led sessions, prioritising personal interaction over screens.

Join our supportive community of beginners and seasoned enthusiasts alike.

Tailored classes for every fitness level, from foundational to advanced.

Experience dynamic workouts with diverse equipment options.

Indulge  in our luxurious studio environment.

Reap the benefits of imporved posture, strength, and mind-body connection.

Enjoy a comprehensive workout journey, from toning to relaxation.

Achieve high-intensity results with low-impact routines.

Enhance flexibility, agility and overall well-being.

Say goodbye to back pain with our specialised techniques.

Support local business with our independently owned and operated studios.

Make Your Move

OFFER STARTS AFTER YOUR FIRST VISIT
Limited time offer

Mat Pilates / Yoga

Reformer / Mat Pilates / Yoga

New to Pilates and have questions?
We are here for you. Call us on 0483 944 155 or Email Us
Athletic Dynamic
Community
60+ Classes
Urban List

@POWERMOVES_AU

This beautiful client review made our day 🥹

“THE BEST STUDIO EVER

As a self proclaimed Pilates princess I have tried every reformer class in London, UK and am making my way around the Brisbane studios, but always come back to Power Moves. Every aspect of the studio is perfect.  It is not only an amazing class every time but the studio is so polished, clean, perfectly lit, each class feels like such a luxury experience. The teachers are amazing and so inspiring, it’s genuinely the highlight of my week.

I’ve found that some reformer classes I’ve been to at other studios can feel too slow and relaxing, and others feel too much like a bootcamp that really isn’t close to the Joseph Pilates method but instead just feels like a HIIT type workout on a reformer, but what Power Moves offer is the perfect reformer class. 

I tend to keep doing the Fundamentals classes as they are never too repetitive in format, but still offer all the foundational exercises I want in a class.  Reform is also great for if you want that push or variation in equipment or exercises. I think this format is much better than your traditional beginner, int, adv. I also love how the music blends seamlessly in volume between the teachers instruction and the exercises, something I’ve never seen done quite so well at other studios either.

Location is also great - perfect for a Saturday morning followed by coffee and a sweet treat at West End markets!

Well done Morgan and Co. X”

Thank you for the beautiful review Emily Jane! 🫶

#powermovespilates #brisbanepilates #brisbanereformerpilates #brisbanepilatesstudio #pilatesstudio #reformerpilates

This beautiful client review made our day 🥹

“THE BEST STUDIO EVER

As a self proclaimed Pilates princess I have tried every reformer class in London, UK and am making my way around the Brisbane studios, but always come back to Power Moves. Every aspect of the studio is perfect. It is not only an amazing class every time but the studio is so polished, clean, perfectly lit, each class feels like such a luxury experience. The teachers are amazing and so inspiring, it’s genuinely the highlight of my week.

I’ve found that some reformer classes I’ve been to at other studios can feel too slow and relaxing, and others feel too much like a bootcamp that really isn’t close to the Joseph Pilates method but instead just feels like a HIIT type workout on a reformer, but what Power Moves offer is the perfect reformer class.

I tend to keep doing the Fundamentals classes as they are never too repetitive in format, but still offer all the foundational exercises I want in a class. Reform is also great for if you want that push or variation in equipment or exercises. I think this format is much better than your traditional beginner, int, adv. I also love how the music blends seamlessly in volume between the teachers instruction and the exercises, something I’ve never seen done quite so well at other studios either.

Location is also great - perfect for a Saturday morning followed by coffee and a sweet treat at West End markets!

Well done Morgan and Co. X”

Thank you for the beautiful review Emily Jane! 🫶

#powermovespilates #brisbanepilates #brisbanereformerpilates #brisbanepilatesstudio #pilatesstudio #reformerpilates
...

Welcome to the Power Moves team, Tash! ❤️‍🔥

A long-time client, Tash has been with us from the early days and we’re excited to see her grow as an instructor. Her passion for Pilates and its ability to connect the body, mind, and spirit truly shines through and she loves creating a space where people can move in a way that honours their journey and empowers them. 

You can find Tash on the schedule for Reformer alternating Sunday mornings.

Be sure to say hi next time you’re in the studio! 👋

#powermovespilates #pilatesinstructor #reformerpilates #brisbanepilates

Welcome to the Power Moves team, Tash! ❤️‍🔥

A long-time client, Tash has been with us from the early days and we’re excited to see her grow as an instructor. Her passion for Pilates and its ability to connect the body, mind, and spirit truly shines through and she loves creating a space where people can move in a way that honours their journey and empowers them.

You can find Tash on the schedule for Reformer alternating Sunday mornings.

Be sure to say hi next time you’re in the studio! 👋

#powermovespilates #pilatesinstructor #reformerpilates #brisbanepilates
...

Before discovering Pilates, I felt like I had tried everything - lifting weights at the gym, endless cardio sessions, every other group fitness class I could find. While each of these have their benefits, I always hit a point where I felt stagnant, unmotivated or just plain exhausted.

I first started Pilates just to try something new, but it quickly became so much more than that. What kept me coming back wasn’t just the physical benefits—it was the fact that I actually ENJOYED it. Pilates gave me mental clarity, steady progress and a genuine connection with my body that I hadn’t experienced before.

Over the years, with consistent practice, I’ve been able to progress. Just like everyone else, I still have days where I don’t feel super motivated to workout or days that I might feel weaker than usual - and that’s okay. Progress isn’t always linear and it’s important to honor where you are in the moment.

If you’re wanting to stay consistent and progress your Pilates practice, here are my top tips:

1. Create a routine you love – The more you enjoy it, the easier it is to show up.
2. Start slow and build up – Don’t rush to advanced exercises. Master the basics, focus on proper form and gradually challenge yourself. You will be suprised how quickly you progress.
3. Listen to your body – Be kind to yourself. It’s important to recognise when your body needs rest. Rest days are just as valuable as workout days.
4. Mix it up – Variety is key to staying engaged. Incorporate different types of Pilates workouts in your weekly routine - I love to mix up reformer, mat pilates and yoga—to keep things fresh and fun.

You’ve got this! 🫶

- Morgan xx

#pilates #powermovespilates #brisbanepilates #brisbanepilatesstudio #brisbanepilatesinstructor

Before discovering Pilates, I felt like I had tried everything - lifting weights at the gym, endless cardio sessions, every other group fitness class I could find. While each of these have their benefits, I always hit a point where I felt stagnant, unmotivated or just plain exhausted.

I first started Pilates just to try something new, but it quickly became so much more than that. What kept me coming back wasn’t just the physical benefits—it was the fact that I actually ENJOYED it. Pilates gave me mental clarity, steady progress and a genuine connection with my body that I hadn’t experienced before.

Over the years, with consistent practice, I’ve been able to progress. Just like everyone else, I still have days where I don’t feel super motivated to workout or days that I might feel weaker than usual - and that’s okay. Progress isn’t always linear and it’s important to honor where you are in the moment.

If you’re wanting to stay consistent and progress your Pilates practice, here are my top tips:

1. Create a routine you love – The more you enjoy it, the easier it is to show up.
2. Start slow and build up – Don’t rush to advanced exercises. Master the basics, focus on proper form and gradually challenge yourself. You will be suprised how quickly you progress.
3. Listen to your body – Be kind to yourself. It’s important to recognise when your body needs rest. Rest days are just as valuable as workout days.
4. Mix it up – Variety is key to staying engaged. Incorporate different types of Pilates workouts in your weekly routine - I love to mix up reformer, mat pilates and yoga—to keep things fresh and fun.

You’ve got this! 🫶

- Morgan xx

#pilates #powermovespilates #brisbanepilates #brisbanepilatesstudio #brisbanepilatesinstructor
...