Studio Guidelines
No Late Entry
Our doors welcome you 10 minutes before class starts and shut the minute your class is scheduled to begin.
Unfortunately, if you are more then 5 minutes late your spot could be given away to someone on the waitlist. Please ensure security, safety and respect for everyone by being punctual.
Modifications, Not substitutions
It is important that you and everyone else in the class get the most out of their class.
If an injury keeps you from following the group (eg. You are unable to squat), please consider clinical Pilates until your injury has subsided and you’re able to join in
Noise in the studio
Please make sure to save your chats, calls and texts until after the class.
With doors closed, its time to settle in, listen to your trainer and focus. Our classes are a safe space for all to come and enjoy undisrupted time.
Stay for the Stretch
When you book a class at Power Moves you are committing to the entire session, including the warm up, work out and the cool down.
We understand everyone has busy lives with other commitments, however if you are unable to stay for the entire duration of the class, please choose a more suitable time.
This ensures no disruption for your fellow members.
Classes
Reformer Studio
- Safety and Hygiene First; Grip socks are non-negotiable.
Mat Studio
- BYO Mat but if it slipped your mind you can rent one for $3
- Stay hydrated, sip often
- A sweat towel is essential, if you hire a mat you MUST use a mat to place over the whole of your mat
- Need a break? Rest as much as you need, if the heat becomes too much inform your trainer
- Unfortunately, heated classes are not suitable at any stage of pregnancy (for pregnancy friendly classes please check out FAQ section)
Waitlists and Cancellations
🙂CANCEL >8 HRS AHEAD
Class is credited back to your account
🙃CANCEL WINTHIN 8 HRS
Class forfeited and $15 fee for unlimited members
😥NO SHOW
$20 fee
In order to maintain fairness and accommodate all our clients, we must uphold the same rules for everyone and cannot make exceptions to our late cancellation policy, unless it’s due to an emergency or can provide a medical certificate.
Thank you for following these guidelines. We look forward to seeing you in the studio!
@POWERMOVES_AU
It started with two friends walking into class together… and it quickly became part of their routine ❤️🔥
Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.
Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.
Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x
#powermovespilates
It started with two friends walking into class together… and it quickly became part of their routine ❤️🔥
Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.
Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.
Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x
#powermovespilates
Strong women. Stronger community. ❤️🔥
Every day at Power Moves, women show up for themselves and for each other.
Today we’re celebrating International Women’s Day and the incredible women who make this community what it is.
Tag a woman below who inspires you 💌
#powermovespilates #internationalwomensday #strongwomen #womensupportingwomen #pilatescommunity
Strong women. Stronger community. ❤️🔥
Every day at Power Moves, women show up for themselves and for each other.
Today we’re celebrating International Women’s Day and the incredible women who make this community what it is.
Tag a woman below who inspires you 💌
#powermovespilates #internationalwomensday #strongwomen #womensupportingwomen #pilatescommunity
Meet your new favourite tee ❤️🔥
The newest Power Moves drop has landed.
〰️ Available in bone, white + black
〰️ Sizes S – XL
Made for studio sessions, long walks and everything in between.
Limited stock at our West End + Newstead studios. Once they’re gone, they’re gone, so get in quick 👀
#powermovespilates #brisbanepilates
Meet your new favourite tee ❤️🔥
The newest Power Moves drop has landed.
〰️ Available in bone, white + black
〰️ Sizes S – XL
Made for studio sessions, long walks and everything in between.
Limited stock at our West End + Newstead studios. Once they’re gone, they’re gone, so get in quick 👀
#powermovespilates #brisbanepilates
On Sunday 15 March, @thesundayresetretreats is back in both studios for a restorative Sound Bath 🌙
This is your invitation to step out of the noise, into stillness and allow your nervous system to soften.
Rosie, who many of you already know from our Yoga and Stretch classes, creates a deeply grounding space using crystal bowls and resonant frequencies to support true rest and reset.
〰️ 2:30pm — Newstead
〰️ 5:00pm — West End
〰️ $35 GA | FREE for members
If you’ve been showing up and pushing hard through Reboot, this is your moment to pause, reset and finish strong.
Book via the app. Limited spots ❤️🔥
#powermovespilates #brisbanesoundbath
On Sunday 15 March, @thesundayresetretreats is back in both studios for a restorative Sound Bath 🌙
This is your invitation to step out of the noise, into stillness and allow your nervous system to soften.
Rosie, who many of you already know from our Yoga and Stretch classes, creates a deeply grounding space using crystal bowls and resonant frequencies to support true rest and reset.
〰️ 2:30pm — Newstead
〰️ 5:00pm — West End
〰️ $35 GA | FREE for members
If you’ve been showing up and pushing hard through Reboot, this is your moment to pause, reset and finish strong.
Book via the app. Limited spots ❤️🔥
#powermovespilates #brisbanesoundbath